Win Today with Christopher Cook

Your Roadmap to Become Ridiculously Healthy & Whole from the Inside Out.

077: Stop the Anxiety Spiral (feat. Alli Worthington)

Grab a cup of coffee and sit down for some encouragement from a friend. Alli’s no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.

I hate fear. I hate anxiety. And I hate worry. But too many of us are held captive by these emotions. December 2017 was the most painful season of my life in over four years, physically and emotionally. I may talk to you about it in greater detail soon. But for now, suffice to say, I know all about the effects of fear and anxiety. Our conversation today is with someone whom I believe can add a ton of value to all of us. Her name is Alli Worthington. Many of you have seen her on Good Morning America and The Today Show, and many more have read her books. Well today, Alli is here to talk about her brand-new book, Fierce Faith. After today’s conversation, I trust you’ll be more equipped to:

  1. Identify fear-based thinking.
  2. Overcome the big and little worries in life.
  3. Learn a simple trick to stop the anxiety spiral.
  4. Live a more confident, less worried life.

Alli speaks predominantly to women, but men, listen-up. This message is for you, too. Engage with Alli’s message for yourself, and as a means to support the woman in your life best.

And stay tuned, right after my conversation with Alli, real estate development expert, Britnie Turner, joins me for this week’s quick tip on establishing daily personal disciplines that will actually bring a worthwhile return on investment.

Buy “Fierce Faith”

In Fierce Faith, Alli uses biblical wisdom and practical insight to help you identify fear-based thinking, overcome the big and little worries in life, learn a simple trick to stop the anxiety spiral, and live a more confident, less worried life. Grab a cup of coffee and sit down for some encouragement from a friend. Alli’s no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.

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What Listeners Are Saying…

“So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”